
I am enough
Yoga & Wellbeing Retreat
Rediscover Your Inner Peace
Join us for a weekend of ultimate relaxation, dedicated to you. Our weekend will be spent enjoying rejuvenating yoga sessions, connecting with ourselves and like-minded people and eating nourishing food all while enjoying the beauty of our natural surroundings. Evenings will be spent around the bonfire or soaking in hot tubs under the starry sky - providing the perfect setting to unwind and rediscover your inner peace.






Join Us in the Beautiful Shropshire Countryside
Join Yogi-B and Thrive From Within in the beautiful Shropshire countryside for a weekend away from your everyday life. This weekend is dedicated to you. Allow yourself time out of your busy schedule to enjoy moments just for you, getting to know yourself better and relaxing in the stunning natural surroundings. This retreat is for anyone ready to reconnect with themselves.
We will spend time enjoying invigorating yoga sessions under the expert guidance of Bex from Yogi-B, as well as engaging wellbeing and nutrition sessions with Gen from Thrive From Within, where we explore our inner voice, our values, and how to nourish ourselves from the inside out. There will also be plenty of downtime to enjoy the beautiful Shropshire countryside, whether you fancy paddleboarding down the river, a wild swim, or a relaxing soak in your hot tub.


"When women take care of themselves, they become their best selves. When they become their best selves, they change the world."
- Nitin Namdeo
Retreat Itinerary
Below is an example of what to expect on our retreat:


Saturday 17th May 2025
Morning Yoga Session
Breakfast
Wellbeing Session
Lunch
Nutrition Session
Afternoon of Reflection / Leisure Time
Evening Yoga
BBQ Dinner / Hot Tub (optional)
Sunday 18th May 2025
Morning Yoga Session
Breakfast
Wellbeing Session
Farewell Lunch
Closing Session
Friday 16th May 2025
Arrival & Welcome
Evening Yoga Session
Dinner & Bonfire
Here's what our clients say
”Gen is an amazing life coach. Her gentle style and approach put me at ease straight away and I was able to open up to her far more than I thought possible. Gen was able to help me visualise the life I’ve always wanted and then give me the tools to become confident in achieving this! So much so, I went out and bought a project house with the potential to become my dream home. I would recommend Gen to anyone wanting to make a positive change in their life”
- Thrive From Within Client
”Bex offers really enjoyable, comfortable and fun yoga sessions for all abilities. I couldn't wish for a more welcoming instructor and group to be part of”
- Yogi-B Client
"Brilliant first session with Bex, who made the environment so comfortable and fun for my first yoga experience."
- Yogi-B Client










I Am Enough Yoga & Wellbeing Retreat
Location
Stanwardine Lane, Shrewsbury, SY4 1HY
Date
Friday 16th - Sunday 18th May 2025
Empower
hello@thrivefromwithin.co.uk